Browsing Tag

self-care

Disability Humor

How To De-Stress When You Can’t Walk It Off

22nd October 2017

As part of my own self-care for anxiety issues, I read a lot on things to do to de-stress.  A lot of these lists that I find rely heavily on running/walking/hiking/getting into interesting yoga poses. To that I say screw you whatever works.  My point is, all that outward-bound shit doesn’t work for me as a wheelchair-user. Here’s what does: This list contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Read my disclousure here. Writing.  With…

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Coffee Talk These Are A Few

17 Stress-Busters & Simple Pleasures

12th October 2017

Real-talk time, I was going to call this 17 Things That Piss Me Off.  However.  That only helps me, while these stress-busters will help you, too.  Maybe.  As my Ma says, just try it. I like to watch my kid paint.   Take this morning as an example.  She’d had three halves of two different breakfasts.  My workspace/the kitchen table was piled with bulk buys from Costco, and Isla is off from school for two weeks, because Fall break.  But.…

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